Depression is a longer-term mental illness. It impairs social, occupational, and other important areas of functioning. Left untreated, symptoms of depression may last for a long time. But you should also have moments when you are able to laugh or be comforted.
Depression differs from sadness. The feelings you have will affect all aspects of your life. It may be hard or even impossible to find enjoyment in anything, including activities and people you used to enjoy.
Depression is a mental illness, not an emotion. Suicidal thoughts are a sign of depression, not sadness. You may receive a diagnosis of depression or persistent depressive disorder if you meet the criteria. The DSM-5 criteria include nine potential symptoms of depression. The severity of each symptom is also weighed as part of the diagnostic process.
The nine symptoms are:. Read more: Signs of depression ». Depression can occur in both men and woman of any age. Depression affects people across all ethnic groups and socioeconomic backgrounds. There are several risk factors for depression. Risk factors include:.
Depression is also a possible side effect of some medications. Some medications that might cause depression include:. Talk to your doctor if you experience sadness for longer than two weeks. Note if your feelings interfere with your ability to function, take part in life, or experience enjoyment. Speaking to a professional, like a therapist, clergy member, or other trusted person, can be a powerful first step toward recovery.
Learn more: The best depression apps of ». Your doctor will use several diagnostic tools to help distinguish between sadness and depression. You doctor will ask you a series of questions or have you fill out a questionnaire based on the DSM-5 criteria. Your doctor may also do a physical exam. This will determine any underlying health problem affecting your condition.
That could include a blood test to determine if you have an underactive thyroid hypothyroidism. But these changes may not be enough. This type of counseling is also known as talk therapy. But is this really clinical depression? An estimated 25 percent of Americans suffer from major depression.
True depression has a host of other symptoms in addition to sadness. From a broken date to the loss of a loved one, the causes can range from minor to major events. Depression can be triggered by a stressful life event, but research indicates that depression is also associated with a variety of genetic and biochemical factors.
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