This would have been nearly years ago. After its creation, Zhang then passed the technique down to others who in turn passed it down to the Chen family who developed it further into their own style. Now that we have established that Tai Chi Chuan dates back as far as or more years ago, you may already know that it can be confusing to understand this martial art because there are many different styles that people use today.
Some practice the original styles while others practice styles that started in the 20 th century and even later. While many forms are used primarily for exercise and health, others are used for competition. With all forms however, balance is key when it comes to performing the various stances. You may be asking where Tai Chi Chuan came from, and the answer is within the name itself.
This form of martial arts came from focusing on the soft movements that are made by not just one body part, but by the entire body as well as the breathing patterns and relaxation benefits that make Tai Chi a healthy exercise for people of all ages. Tai Chi Chuan takes the art of martial arts to another level and the name alone means Supreme Ultimate Exercise, and for those who take part in this skilled exercise, it is an ultimate exercise that benefits mind, body and spirit.
The Chen style is what is considered the main style of Tai Chi. The Chen style is known for its use of low to the ground stances and power filled movements. Tai Chi has of course progressed into the modern forms that we know today, but those older styles are still used worldwide as well. Many styles, including Chen which is fast and powerful, must be performed with relaxed moves and no tenseness or Yang, which is used for exercise and is a simpler form of the art. This is the way of Tai Chi.
Michelle Vandepas on December 30, at pm. Michael Paler on January 17, at am. Michelle, We enjoy having you in class also. Karol mclean on February 23, at pm. Lonnie on July 28, at am. Catamount Logo Link. Subscribe Subscribe to our mailing list. Facebook Like Box. Tai Chi Colorado Springs. According to popular folklore, legendary Taoist priest Zhang San Feng invented tai chi whilst he was residing in the Wudang Mountains.
It is believed that he came up with the idea after witnessing a vicious fight between a crane and a snake. The moves he derived from watching the animals fighting techniques were thereafter adapted into his own sequences of movement. Other accounts point the finger towards Wang Zong Yue.
According to legend, Wang travelled to the village of Chen where he instantly began insulting a number of villagers with regard to their poor martial art skills. Naturally, the people were displeased and attempted to attack Wang. Although he was outnumbered he managed to fight back with great force.
As the clear victor of the fight Wang went on to become the martial arts teacher to the entire village. The earliest story with any legitimate historical backing is that of Chen Wang Ting. While it is often rumoured that he was a direct scholar of Wang Zong Yue, many historians would name Chen as the original initiator.
During the Great Leap Forward — 62 and the Cultural Revolution — 76 , many ancient ideas and artefacts were destroyed in China. Religion was considered a defilement to the Chinese government and it became harder to practice tai chi because of its strong links to Taoism and Buddhism. Masters of the art were targeted and many had to flee the country or continue their practices underground and out of sight. In present society tai chi is supported by the government and is often considered the national sport of the country.
It is practiced throughout the world because of its benefits to health and stress, and for those who master the art, it can be an effective method of self-defence.
0コメント